Last weekend I went with a friend - Raimonda - to visit the Cinque Terre - 5 beautiful villages "clinging defiantly to the steep coastline west of La Spezia" to quote the Lonely Planet. The place is a UNESCO world heritage site - deservedly so. It's located on the west coast of Italy along the Riviera di Levante south east of Genova.
We wanted to stay in one of the villages but even though it was already the first weekend in Sep. there was not a room to be had. So we ended up staying in La Spezia. La Spezia's main claim to fame is its naval base built in the 1860s and its arsenal which was established there after WWII. The town has a completely different "feel" to it compared with Milan (the more I visit places here in Italy the more I come to the realization that Milan is completely different from any other place here - the other places, including Rome, have a more easy going feel to them, whereas Milan always strikes me as this very serious place, where people are busy going places, and please not to stand in their way...). Being a seaside town it's more relaxed and much more humid...
We took the battello (a ferry) from La Spezia to the Cinque Terre. Approaching the villages from the sea is a lovely experience. The first stop was in Porto Venere which isn't strictly part of the 5 villages making up the Cinque Terre but I found it to be the nicest (and least crowded) of the little villages we visited. I think if I go there again (or I should probably say when) I'd like to try and stay there. See below two pictures I took - one of the houses along the seashore and the other of the Chiesa di San Pietro. 

We then proceeded on to visit the Cinque Terre villages. These can also be reached by train but we felt it was nicer to reach them from the sea. When the sea isn't too bumpy - I think it's the best way to see them. We hopped from village to village spending about an hour in each. and finally walked the the famous Lovers' Lane between Manarola and Riomaggiore. Well worth the trip although very very touristic.
In the food department we had focaccia (a specialty of the region) and I bought some pesto - also reputed to be the best in Italy (I tasted it on some pasta at home - excellent...). We had a lot of fish and seafood over there (obviously). The funniest experience with that being that on one occasion we ate a huge octopus complete with all its legs and head plopped onto the plate. A bit off-putting but delicious nonetheless. on the downside I tried some cod (baccala) stew which was really too fishy for me (on the left you can see me busy eating...).
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